Psychotherapy

Creating intentional relationships that work for you.
It’s more than just talking.

The end of a yellow sofa

I believe that (almost) anyone can benefit from psychotherapy.

Talking with a trained professional can help you to explore your concerns, thoughts and feelings and improve your mental health.

For some people, there is a specific issue or problem they want to address. For others, there is a less precise feeling or sense that something isn’t right. Wherever the starting point may be, anyone can benefit from becoming more aware of how they see the world and why.

My approach

I’m an Integrative Psychotherapist, working from a relational and developmental perspective. This relates to what I believe about people, change, and growth, and also how I work with clients.