Psychotherapy

Creating intentional relationships that work for you.
It’s more than just talking.

The end of a yellow sofa

I believe that (almost) anyone can benefit from psychotherapy.

Talking with a trained professional can help you to explore your concerns, thoughts and feelings and improve your mental health.

For some people, there is a specific issue or problem they want to address. For others, there is a less precise feeling or sense that something isn’t right. Wherever the starting point may be, anyone can benefit from becoming more aware of how they see the world and why.

My approach

I’m an Integrative Psychotherapist, working from a relational and developmental perspective. This informs what I believe about people, change, and growth, and also how I work with clients.

You can read more about my approach here.

Problems and issues I work with

Integrative Psychotherapy as an approach easily lends itself work working with a wide range of issues, problems and difficulties.

As a Psychotherapist, I tend to work longer-term with clients with issues including:

  • Anxiety and depression

  • Addiction and compulsive behaviours

  • LGBTQIA+

  • Personality disorders

  • Relationships and psychosexual difficulties

  • Sense of self, self-image, and esteem

  • Sex, sexuality, and identity

  • Trauma, recovery, and growth